Bespoke Yoga | | Tara Sellars
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Welcome to Bespoke Yoga

Yoga classes and workshops in Darlington

Yoga Classes

My classes offer opportunities to re-connect with yourself, prevent & reverse muscular pain & tension. My intention for you is to make instrumental changes so upon leaving class you greet the outside world feeling refreshed, balanced, calm, stronger both physically and mentally. Essentially I will guide you to form pathways to a new you, new body and experiences.

Private sessions

A private Bespoke session is a great tool to reclaim your physical health and lay down solid foundations to enable you and your practice to grow. We are all unique as are our bodies, minds & life experiences therefore a guided personalized one to one session could benefit your individual requirements.

 

Workshops

I run regular workshops and retreats. Please SIGN UP to the mailing list to be the first to read about all future workshop information.

What my students have to say

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