Celebrate Yourself through movement |
Yoga Retreat |
Celebrate Yourself through movement |
Yoga Retreat |
During the weekend you will be lead on a journey of self discovery, exploring how it is possible to move your body and breathe well via: Somatics, Yoga, standing moving flows and by moving intuitively. The weekend will offer an opportunity to re-connect, re-calibrate and tune in to being a your true authentic self.
My intention is for you to celebrate YOURSELF , appreciate YOURSELF and check in on YOURSELF, we spend so much time thinking of others therefore this weekend is all about tending to YOURSELF. The weekend will comprise of 7 sessions first one beginning on the Friday after dinner (allowing you time to arrive and settle in ) with last session taking place before before Sunday Lunch at 1pm.
Cober Hill is a large Edwardian country manor house located on the coast and set within 11 acres of stunning grounds offering breath-taking panoramic views of both the coastline and countryside. There are single or twin rooms, all en-suite with a choice of bath or shower. We have a beautiful large room for our yoga practice (JCR) and a comfortable lounge opposite for our sole use for chilling and relaxating between classes. The surrounding countryside provides a perfect backdrop for walks too.
All meals are produced from locally sourced produce and will include a meat, fish and vegetarian/vegan options.
Price: £395.00 per person for single occupancy or £370.00 per person sharing a room.
Includes: 7 sessions, en-suite accommodation, full board from dinner on Friday to lunch on Sunday. Teas/coffee and biscuits are at your disposal from the kitchen attached to the practice room.
How To Book: Please email your interest, when confirmed a £100.00 deposit is required to secure your place asap or by the end of January at the latest. A booking form which will be emailed to you must be completed and returned. The remaining balance can be paid over the first quarter on the year. In the event of cancellation, I will aim to re-book the place and refund whatever is possible however all depends according to the length of notice given (detail on booking form). Travel insurance is recommended www.guestfirst.co.uk
Bookings and further enquiries to: Tara Sellars, 17 Exeter Drive, Darlington, DL1 2SE Tel: 07974 677693 bespoke.yoga@icloud.com
Click on the ‘Contact’ button to the right and send me a message.