Bespoke Yoga in Darlington | Yoga Retreat ¦ Scarborough
Journey to inner wisdom through movement
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Journey to inner wisdom through movement

Journey to inner wisdom through movement

Yoga Retreat

Journey to inner wisdom through movement

Residential Weekend with Tara Sellars & Sol Brandt
Cober Hill, Cloughton, Nr. Scarborough – Friday 11th – 13th September 2020

 

3 Days

Scarborough

from £295

During this weekend we will lead you on a journey of self discovery, exploring how it is possible to move your body from the earth to standing in a variety of ways using: Somatics, Yoga, standing moving flows, all with a sprinkling of creativity.

 

The weekend will offer an opportunity to re-connect, re-calibrate and tune in to your inner wisdom so you can re-claim the joy and abundance which is your birth right.

 

Our intention is for you to embrace your physical, mental, emotional and spiritual body in a way that is ‘empowering’ so you then learn to say YES to the things that will enrich and fulfil your life journey.

 

Sol is coming from Norway to co-delivering the retreat and comes with a wealth of experience and knowledge, you may like to take a look at her website – www.somaticsnorge.com – and Facebook at Sol Somatics.

 

The weekend will comprise of eight sessions beginning on the Friday at 5pm and ending on Sunday at 12.30 for lunch, we hope you will join us

THE VENUE

 

Cober Hill is a large Edwardian country manor house located on the coast and set within 11 acres of stunning grounds offering breath-taking panoramic views of both the sea and countryside. There are single or twin rooms, all en-suite with a choice of bath or shower. We have a beautiful large room for our yoga practice and a comfortable lounge for our sole use for rest and relaxation between classes.

 

All meals are produced from locally sourced produce and will include a meat, fish and vegetarian options. During the weekend there will be time for walks in the surrounding countryside, socialising or simply chilling out.

 

The weekend begins with our first session on Friday at 5pm followed by dinner and ends after lunch on Sunday at 12.30pm.

THE COST

 

Price: £295 per person for a twin room sharing, £30 supplement for a single room single occupancy £325.

 

Includes: 8 sessions, en-suite accommodation, full board from dinner on Friday to lunch on Sunday and also teas/coffee and biscuits are at your disposal

 

How To Book: A £100 non-refundable deposit is required to secure your place and returned with your completed booking form asap. The remaining balance of £195, or £225 for a single room is to be paid by 31st May 2020.

 

In the event of cancellation I will aim to re-book the place and refund whatever is possible however all depends according to the length of notice given (see booking form). As always there are a limited number of places on the weekend so early booking is recommended.

 

Bookings and further enquiries to: Tara Sellars, 17 Exeter Drive, Darlington, DL1 2SE Tel: 07974 677693

 

Download the booking form below and return by email: bespoke.yoga@icloud.com

 

Want to find out more about our Yoga Retreat? Send me a message!

Click on the ‘Contact’ button to the right and send me a message.